{"product_id":"ketogenic-meal-plan","title":"Ketogenic Meal Plan","description":"\u003cp style=\"text-align: left;\" class=\"macronutritients_title\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eOrder cut-off times: Friday 9am for Sunday delivery \u0026amp; Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: #ee0000;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: red;\"\u003eMenu Being Delivered September 20\u003csup\u003eth\u003c\/sup\u003e \u0026amp; September 23\u003csup\u003erd\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLemon Garlic Parmesan Chicken, Bacon Kale \u0026amp; Cauliflower\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHerb Tomato Chicken W\/ Feta on Vegetable Caulirice\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCuban Beef Stew, Roasted Cabbage and Bell Peppers\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBlackened Cod, Creamed Spinach, Edamame and Mushrooms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePork Tenderloin W\/ Peppercorn Gravy, Herb Roasted Turnips \u0026amp; Broccoli\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003e\u003cspan style=\"color: #ee0000;\"\u003eMenu Being Delivered September 27\u003csup\u003eth\u003c\/sup\u003e \u0026amp; September 30\u003csup\u003eth\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003eCreamy Dijon Thyme Chicken w\/ Garlic Eggplant and Spinach\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003eNew Orleans Style Grilled Chicken with Chive Smashed Turnips and Green Beans\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003eGarlicky Ginger Ground Turkey w\/ Sesame Roasted Cabbage \u0026amp; Mushrooms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003eBBQ Pulled Beef on Cheesy Edamame and Cauliflower\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"tab-stops: right 468.0pt;\"\u003e\u003cb\u003eHerb Ground Beef Meatloaf w\/ Tomato Sauce Spaghetti Squash \u0026amp; Cajun Roasted Broccoli\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: red;\"\u003eAverage Macronutrients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e32g PROTEIN \/ 38g FAT \/ 8g NET CARBS \/ 500 kcal CALORIES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e \u003cstrong\u003e\u003cspan class=\"x-el x-el-span c1-1 c1-2 c1-82 c1-b c1-84 x-d-ux\"\u003eThe meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.\u003c\/span\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eKeto has been shown to be very effective in weight loss, and has also been linked to physical and mental performance benefits.\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Meal Prep Ottawa","offers":[{"title":"5","offer_id":48070318227634,"sku":"xhk1789786443333","price":40.04,"currency_code":"USD","in_stock":true},{"title":"7","offer_id":48070318260402,"sku":"wru1789786443334","price":46.99,"currency_code":"USD","in_stock":true},{"title":"10","offer_id":48070318293170,"sku":"smz1789786443335","price":68.08,"currency_code":"USD","in_stock":true},{"title":"15","offer_id":48070318325938,"sku":"anc1789786443336","price":96.17,"currency_code":"USD","in_stock":true},{"title":"20","offer_id":48070318358706,"sku":"tcf1789786443337","price":138.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/2024\/0818\/files\/ketogenic-meal-plan_1.jpg?v=1789786448","url":"https:\/\/merryseamfit.shop\/products\/ketogenic-meal-plan","provider":"My Store","version":"1.0","type":"link"}